tag:blogger.com,1999:blog-1892219856618345167.post701277062074151950..comments2023-03-25T12:02:57.795-04:00Comments on One Step at a Time: First Weigh In and an Awful Runjenniferhttp://www.blogger.com/profile/17162511508342424614noreply@blogger.comBlogger7125tag:blogger.com,1999:blog-1892219856618345167.post-81970540237430368332010-10-20T20:38:52.967-04:002010-10-20T20:38:52.967-04:00It's okay. One run will not undo all the train...It's okay. One run will not undo all the training you've done steadily over all these months. Hang in there...it's just nerves. You can do this, you are strong and your ROCK!! Remember, your thoughts dictate where your body goes!! You can do this!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1892219856618345167.post-38142774253053436062010-10-18T23:15:53.744-04:002010-10-18T23:15:53.744-04:00You are doing great!!! I am so excited that you s...You are doing great!!! I am so excited that you signed up for the race and now you have motivated me to do one....maybe in the spring since it is cold here already. Anyway, I used to get a lot of upset stomachs when running (or after) if I didnt eat enough in general before, or if I hadnt eaten enough carbs. Make sure with longer runs you are getting enough carbs in. I am not sure exactly what you should eat or when you should eat it in reference to the run so check that out so you can be as prepared as possible. YOU CAN DO IT!!!!!!!!!!<br /><br />Jennifer<br />http://wecanlosethepounds.blogspot.com/Jenniferhttps://www.blogger.com/profile/10263019567597636980noreply@blogger.comtag:blogger.com,1999:blog-1892219856618345167.post-65823208252928968322010-10-18T12:00:49.497-04:002010-10-18T12:00:49.497-04:00I love fitness pal and I love how motivated you ar...I love fitness pal and I love how motivated you are! Your awesome, keep it up!Bethannyhttps://www.blogger.com/profile/11446114301303603843noreply@blogger.comtag:blogger.com,1999:blog-1892219856618345167.post-21034391482921729882010-10-18T11:00:04.327-04:002010-10-18T11:00:04.327-04:00My program had my last long run to be 14 miles. I...My program had my last long run to be 14 miles. I only did 10 and that was 2 weeks before the half. I didnt' get in a "long run" that was over 3 miles after the 10 miler between then and the half. You will be fine! :) You are more ready than you think you are!Crystalhttps://www.blogger.com/profile/11647097716101085543noreply@blogger.comtag:blogger.com,1999:blog-1892219856618345167.post-73644483187641020392010-10-18T10:40:05.515-04:002010-10-18T10:40:05.515-04:00Your a winner just for doing the race - you will d...Your a winner just for doing the race - you will do great - Good Luck..be careful.A Runners Mom & Morehttps://www.blogger.com/profile/12412580805306424355noreply@blogger.comtag:blogger.com,1999:blog-1892219856618345167.post-65336369333133912282010-10-18T09:44:30.563-04:002010-10-18T09:44:30.563-04:00Oh...PS
Awesome weight loss!!!Oh...PS<br /><br />Awesome weight loss!!!Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-1892219856618345167.post-17596381513096399172010-10-18T09:43:39.847-04:002010-10-18T09:43:39.847-04:00Whoa!!! Are you kidding me???? You had an upset ...Whoa!!! Are you kidding me???? You had an upset stomach!!! So unless you made yourself sick on purpose you didn't screw up my dear!!<br /><br />I think you deserve a ton of kudos for running through not feeling the best. Please don't beat yourself up about this. Chances are you won't have a tummy ache on race day! <br /><br />Hugs!Anonymousnoreply@blogger.com