I've gone entire weekends where the only food that I consumed was cake...over and over again...
First, I put down the cigarettes for good. (Yay me!)
Then I decided that if I trained for and ran a half marathon, I would surely lose tons of weight in that process. So I did.
But I kept eating the same amount of calories...I needed them, you see, for Energy! I was training for a Half Marathon!!
Then 14 weeks later, I crossed the finish line at the 3rd Annual Augusta Half Marathon.
Weighing the same thing that I did when I started training!!
So now I'm trying to balance my running with a reduced calorie diet, and guess what???
I'm stepping out....One Step at a Time.