Ugh. Week 5 of training was nonexistent. If it isn't one thing, it's another. I ran 2 miles on Tuesday and had to stop because my body was all of a sudden racked with excruciating pain all over the place (totally freakish and out of nowhere) and I've been sick and horribly run down ever since.
Today was supposed to be my long run of 6 miles-um, nope. I have been listening to my body and resting. Hopefully I will be able to bounce back when I am well with little difficulty.
Thanks everyone for your kind words about my grandma. Ya'll are the best.
Here's hoping I have a better report next week!
Hi! I hope you are feeling better. Listen to your body and rest as needed. Drink plenty of fluids and incorporate some green tea. Slow and steady wins the race :)
ReplyDeleteHope you feel better very soon. Glad you are listening to your body, it's the best thing you can do. Rest up!!
ReplyDeleteKeep listening to your body and I'm wishing you a speedy recovery. I linked your blog in my last post - loving Defying Gravity!
ReplyDeleteThat's awesome, Andrea! I'm so glad you like that song. I actually have it as my ringtone and ringback on my cell until the half marathon is over. It's my theme song!
ReplyDeleteI am feeling better...got out there for a short run last night...I have a 7 miler on Sunday that I'm trying to ease into. Gulp.