Okay, here are today's results. I'm down 1.2 pounds this week for a total of 11.4 pounds. I'm happy with this. Last week it was t.o.m. plus nothing but stress anyway so I'm surprised that I'm down anything. I only got out to exercise twice because of the weather. I really need to bump up the exercise...I'm going to start trying to find some things I can do indoors in addition to my running so I can increase my calorie burn. :0)Like I said in a previous post, though, I did really well with my food...I feel like food and I are starting to come to an understanding with each other. I won't eat every meal like its my last, and the food will still be there for me the next time I'm hungry. ;)
And thanks for all your kind words last week. Things are looking up, and I am DETERMINED to have a much better week this week!! And I doubt that will present much of a challenge!
I like the understanding that you are food have come to :)
ReplyDeleteHa, ha!! I bet that DVD is fun!! :) Congratulations on the weight loss..you are doing AMAZING!! Keep it up girl! :)
ReplyDeleteYou are doing great! Would love to know what u are going to do indoors. I can think of nothing!
ReplyDeleteI pound a week is great. To think in a year from now you'll be saying, that wasn't so bad. Great job, keep up the good work! Pussycat Dolls, I will pass on. LOL.
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